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Insominia...  0   
so if you have it....... how do you deal with it???

     
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Nothing that couldn't be solved with a lot of beer. Blink

     
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Stay up all night and sleep all day .......works for me. Smile

     
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Pharmasist?

(Many people have difficulties sleeping)

     
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Well at last a subject that fits almost all of us. For starting with if you think you have a medical condition I believe the right answer is - seek help. Insomnia is very common and often recognized as everyday problem in no need to get taken seriously. I say otherwise, it can lead to depression, social avoidance and other problems that just bloom out and make your life miserable. If you think it might be just an faze then take a long walk, read a book and try to enjoy your days with making new friends and stuff like that. Trust me - you don't want to get used to 4 hour sleep at un-even times. Most importantly - be true to your self and listen to what your body is telling you.

P:s No - I am not a med-student nor a junkie.. I see insomnia as a problem

     
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exercise helps....so does masturbation

     
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Try a couple gravol, they always knock me out.

     
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Posted by hybrid_split:
so if you have it....... how do you deal with it???

You dont have to deal with it use it to your advantage.. like stay up all night playin poker....wotrks for me lol Evil

     
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Or just avoid your computer (and poker and all things that can make you nervous...) at least two hours before sleep. It can help.
Some "tea" (its not really tea, but i dont know how to say "tisane" in english Tongue ) helps to sleep...
Relaxation, by stretching, breathing and meditation helps too...
Hygien and sane life helps too...

I hope at least one of those tips will help you Blink

     
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go to the doctor. they will either give you drugs or tell you to exercise and eat right blah blah, i would just ask for drugs Big Smile

     
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get some sex !

     
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Posted by Tchungpo:
Or just avoid your computer (and poker and all things that can make you nervous...) at least two hours before sleep. It can help.
Some "tea" (its not really tea, but i dont know how to say "tisane" in english Tongue ) helps to sleep...
Relaxation, by stretching, breathing and meditation helps too...
Hygien and sane life helps too...

I hope at least one of those tips will help you Blink


That sound's like a lot of hard work..... I think I'll stick to just geting piss'ed Big Smile

     
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