Joined: Jun '09
Location: United Kingdom
Age: 35 (M)
Posts: 483
yep I went 3 days a week when I was 15-16 & then started going 5 days when I was 17 & now 18 with taking loads of creatine but I cant now without having injections and stuff so I only go maybe once or twice but only small weights
Joined: Feb '08
Location: France
Age: 39 (M)
Posts: 111
I go to the gym 5 days a week but feel a bit lost when I'm there. I just seem to wander round trying a few minutes on each machine. I am of average fitness. Can anyone suggest a good fitness regime or a website (free) where I could get some help?
Joined: Dec '09
Location: Belgium
Age: 34 (M)
Posts: 133
Went to the gym last month, but lately I had lots of sleeping problems and eating problems, so decided to stop as everything I gained there was gone after a good week of eating problems.
Joined: Dec '08
Location: Finland
Age: 40 (M)
Posts: 168
Posted by B1gfoot: LOL, class post. yep. Me doing push ups >>
HAHAH classic!
I go to the gym about 3-4 times per week depending on how much spare time I have! After gym you that awesome feeling when you have pumped up those mucless of yours